RRS Counselling & Consultancy Services

Struggling to cope with day-to-day life?
Anxious that nothing will ever change?
Work-Life balance out of sync?
Uncertain what the future holds for you?
Seeking effective strategies to help you to get back 'on track'?

For over a decade, we have supported thousands of clients just like you in their personal and professional lives. We can work together with you to realise and achieve your full potential by tailoring support and solution-focussed strategies to your individual needs in your unique journey through life. We look forward to hearing from you soon and supporting you to be the best you can be in your personal and professional life.

RRS Counselling Services offer you time and space to explore areas of your life that you may be experiencing difficulties with. Our therapeutic services aim to help you to gain insight and a better understanding of your thoughts, feelings, actions and experiences, within a safe, supportive, confidential, and non-judgemental counselling environment. Helping you to find solutions and helping you to be the best you can be.

Supervision ensures that counsellors meet professional standards. RRS Counselling Services believe that supervision enhances self-awareness as a therapist, increasing knowledge-base and personal development, which in turn benefits clients. We offer trainee and qualified therapists a safe, supportive, unique and creative environment for Individual, Peer and Group supervision.

With specialist training in online counselling and online clinical supervision, paired with a wealth of experience working in cyberspace, Founder/Owner of RRS Counselling Services is available to deliver 1-2-1 support solutions to any 'newbie' in cyberspace. If you are interested in Roxana Rudzik-Shaw (MSc (Dist), BSc (dual hons), MBACP, MBPsS, ACTO) developing a personalised social network package tailored for you or your organisation, feel free to contact Roxana here.

Positive Vibes is a new mental health and wellbeing project in association with RRS Counselling Services. Launched in September 2012. Dear Roxana is a brand new support column launched in association with RRS Counselling Services on 1st June 2012 answering your mental health questions and/or dilemmas. More information about the launch can be viewed in our press release here.

Latest News ..........

NEW! Mental Health Awareness

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NEW! Identity: The Self-Concept

RRS Counselling & Consultancy Services

Struggling to cope with day-to-day life?Anxious that nothing will ever change?Work-Life balance out of sync?Uncertain what the future holds for you? Seeking effective strategies to help you to get back 'on track'?

Struggling to cope with day-to-day life?
Anxious that nothing will ever change?
Work-Life balance out of sync?
Uncertain what the future holds for you?
Seeking effective strategies to help you to get back 'on track'?